How Can We Openly Talk About Weight Without Incurring Shame?

Weight is a touchy subject—especially in Caribbean households, where comments about body size are often normalized, joked about, or completely ignored. Yet avoiding the conversation can do more harm than good. It’s time to talk about weight differently—with empathy, honesty, and support. Why is it Hard to Talk About Weight? Women often feel judged whenContinue reading “How Can We Openly Talk About Weight Without Incurring Shame?”