Wellness

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Understanding Stroke in Women

Stroke kills about twice as many women as breast cancer each year. In fact, stroke is the third leading cause of death for women. Stroke also kills more women than men each year. A stroke can…

How to Recognize You Are Having a Stroke

How Do I Know If I’m Having a Stroke? Recognizing the Signs Could Save a Life Every second counts when it comes to stroke. Strokes can happen suddenly and without warning, but knowing…

How Do I Know If I Have Heart Disease?

Heart disease is the leading cause of death among women, yet many women don’t realize they’re at risk. Unlike the dramatic symptoms often portrayed in men—such as crushing chest pain—women’s symptoms can be…

What Should I do if I Have a Heart Attack?

The most common symptom of heart disease is chest pain or discomfort. However, some women who have coronary artery disease (CAD) have no symptoms. This is called silent CAD. Silent CAD may not…

Understanding Heart Disease in Women

In the United States, almost one in four women dies from heart disease. Heart disease is the most common cause of death in American women.1 Some types of heart problems are more common in women.…

 My Advice on Preventing Heart Disease

You don’t need to become a super athlete or go on a very strict diet to protect your heart and lower your risk for heart disease. Every woman can take steps every day toward…

Effective Ways to Prevent Heart Disease

You don’t need to become a super athlete or go on a very strict diet to protect your heart and lower your risk for heart disease. Every woman can take steps every day toward…

Risk Factors of Heart Disease YOU CAN’T CONTROL

Age and menopause As you get older, your risk of heart disease and heart attack goes up. Menopausal hormone therapy Many women take menopausal hormone therapy to help relieve menopause symptoms such as…

What Are the Symptoms of a Heart Attack?

What Are the Symptoms of a Heart Attack? To many people, the warning signs of a heart attack are sudden, like they see in a movie which portrays heart attack, where someone clutches…

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DrDalmacy.com: Your Gateway to Health Empowerment and for enhancing the well-being of Caribbean communities and the diaspora. Read more…

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